Packed with vitamin E & B6 Nutraj’s premium quality broken cashews have a rich nutty flavour, similar to almonds or peanuts, and are heart-healthy. One of the most nutritious nuts among other nuts, cashew nuts are the best post-workout option, as a handful of cashews gives you an ample amount of protein. Looking for a protein option but your parents don’t allow you to take protein powder? Cashews are your saviour.
Trust of Nutraj: We have a more than 90-year history and are one of the country's major nut importers. We are a well-known household name that provides the highest quality products to meet the needs of our ever-increasing consumer base.
Health: Cashew nuts are nutrient-dense and abundant in proteins, healthy fats, and vital vitamins and minerals. When used moderately, it may be a beneficial supplement to your diet.
Hygiene and safety: In terms of cleanliness and safety, we strictly adhere to industry requirements. Our packs are designed to be both safe and high-quality.
Anytime Snack: If you are diet-conscious and looking for a healthy snacking option, then you should limit cashew nut kernel consumption to up to 5–10 cashews a day to avoid weight gain.
Product Description: 200 Nutraj Broken Cashews 4 Pc 400g come in a special package with all-natural ingredients and no preservatives. To maintain the highest level of safety, Nutraj Broken Cashews 4 Pc are carefully picked, processed, and packaged. Since 1926, we have remained faithful to our legacy in the dry fruit industry by offering our customers only the best products from throughout the globe
Known as the cashew apple, cashews are tree-based nuts that originate from the fruit. In terms of nutritional value, it has the highest levels of zinc and copper. A temperature of 77 degrees Fahrenheit during the day and 50 degrees Fahrenheit at night is needed to grow the highest quality of cashews.
The whole cashew that has been split into four pieces is referred to as "Broken Cashew Nut Kernels" globally. They are typically used to produce cashew chocolate, cashew pastry, cashew cookies, protein bars, etc. in the food business.
Broken Cashews are the split pieces of Cashews which are divided into the following grades-
●LWP: White Large Pieces of Cashew Kernels
●LP: Large Pieces of Cashew Kernels
●WS: White split naturally lengthwise of Cashew Kernels
●WB: White broken in crosswise of Cashew Kernels
●SB: Scorched broken in crosswise of Cashew Kernels
●SS: Scorched broken in lengthwise of Cashew Kernels
●SP: Small broken Pieces of Cashew Kernels
Broken Cashews have the same nutritional value as whole cashews but they have more flavour and are released from pieces and they are less expensive. It also reduces your effort while you are preparing some dish or adding these delectable nuts into your smoothie or cookies. Broken cashews are smaller in size and are greater in demand due to their availability.
Cashews are an abundant source of energy and vital nutrients needed for your body. They significantly benefit your health and are a great source of minerals like copper, magnesium, manganese, and vitamins B and C, which are crucial for immunity, brain health, and energy generation.
1. Helps Maintain Healthy Weight: The healthy fats, protein, and fibre in cashews help satisfy your cravings and keep you full for a longer period. As a result, the urge to binge eat stays afar by helping you maintain a healthy weight.
2. Lower Cholesterol Levels: Cashews are high in both monounsaturated and polyunsaturated fatty acids. These acids aid in the prevention of cardiovascular disease and also aid in reducing LDL cholesterol.
3. Help Manage and Prevent Diabetes: Consuming cashews may help to improve insulin levels. They can raise good cholesterol while decreasing bad cholesterol, which also lowers the risk of heart disease in diabetics.
4. Improve Natural Eye Protection: Our vision weakens as we age. However, cashews have an antioxidant pigment that can help slow that down. The retina absorbs it immediately, and pigment creates a protective coating on our eyes, reducing UV light damage.
Eating raw cashews can be monotonous, however here are some healthy dishes that can make them interesting:
1. Caramel Cashew Cheesecake
2. Cashew Cookies
3. Garlic & Onion roasted cashews
4. Cashew Clusters
5. Curry Spiced Cashews
Cashews are used for many health benefits and should be stored in air-tight containers or refrigerators to keep them fresh.
Cashews are a plant product that may be eaten on a vegan diet.
Cashew apples can be eaten raw or cooked. However, avoid eating the associated nut since it carries poison. Also, be sure to consume dry nuts.
Cashews offer several advantages. However, having an overdose might cause bloating, constipation, weight gain, and joint swelling.
Cashews contain melatonin, which is good for sleep and hence can be consumed at night.
No. Cashews have little to no effect on blood sugar levels.