Nutraj's premium quality cashews are low in sugar, rich in fibre, heart-healthy fats, and plant protein. Cashews will give you the nutrients that are important for energy production, brain health, immunity, and bone health. Looking for a bone-healthy snack? Let Nutraj Cashews be your companion. Pre or Post workout, let your body be the host for Cashews.
Trust of Nutraj: We have been here for 90 years in the industry, delivering nuts that are loved by our customers. Having a strong supplier and customer base across the world, we can be your trusted nut and dry fruit delivery partner.
Health: Cashews are rich in antioxidants, which makes them a good snack for your health and provide numerous benefits when consumed within reasonable limits. Having a great percentage of essential dietary fibres, which are oleic acid and palmitic acid, is one thing that you can’t miss.
Hygiene & Safety: We adhere to strict hygiene and safety requirements. All of our nuts and dried fruits are packaged beautifully, and we maintain high-quality standards during the production and processing steps.
Anytime Snack: Cashew nuts can be had anytime, whether you are trekking in the mountains, or chilling at home while watching Netflix. Serve to your special guests or place them on your evening snack table. This gourmet food comes in various flavours apart from the usual ones.
Product Descriptions: Nutraj Cashews are carefully sourced and handpicked by our professionals, and then processed and packaged carefully with all safety measures. With no added preservatives and only real ingredients, these premium cashews come in 500g packaging. Living up to our 90-year legacy, we aim to provide the best nuts to our customers—the nuts they love and the nuts they boast about.
The cashew seed or nuts grows on a cashew tree in tropical evergreen forests. The seeds, rich in oil and distinctively flavoured, are added as an ingredient in many cuisines. In Western countries, they are eaten mainly as a premium-quality protein-rich snack.
Out of 33 varieties of cashews only 26 can be purchased by people, the W-320 nuts are the easiest nuts to find and most widely sold. Most loved by the customers, they offer a perfect balance between size and cost. Based on the shape and colour W320 Grade White whole cashew nuts are of the highest cashew grade.
The grades of Cashews are given on the basis of the size, colour and texture of different varieties of cashews.
The Cashew kernels are graded into white, scorched, pieces, splits etc. depending on the shape, size and colour of the cashew kernels.
W-180: Largest and most expensive of all, W-180 cashews are also known as the king of cashews.
W-210: Slightly behind the king of cashews, these are popularly known as the Jumbo nuts.
W-240: Also known as the mid-grade cashews, these cashews are commonly seen in nut mixes where cashew is not the hero.
W-320: The most widely used and easily available cashews, these are loved by customers for their value for money & quality.
W-450: The last whole size of cashews, they are quite popular among its customers for their cheap pricing
W-320 denotes that the cashews would yield 320 cashews per pound. These are smaller, thinner, and lighter in colour than other grades on the market. Because of their cost and availability, cashew grades ranging from W-320 to W-450 are the most popular, which makes them a good choice.
Cashews are rich in calories and in nutrients. They are also high in vital fatty acids, minerals, fibres, proteins, vitamins E and K, antioxidants, and minerals including magnesium, potassium, copper, and calcium which have many health benefits as below:
1. Aid in Weight Control: If you're attempting to reduce weight, cashew nuts might be a good snack. Nuts provide healthy fats, protein, and fibre, which may help you feel full and satisfied after meals or during snack time. However, because nuts are high in calories, they should be consumed in moderation.
2. Help Decrease Cholesterol: Cashews' monounsaturated and polyunsaturated fatty acids can help lower LDL cholesterol and triglyceride levels. This lowers the risk of heart disease, stroke, and heart attack.
3. Help Strengthen Bones: Cashews are one of the few copper-rich dietary sources. 622 micrograms of copper is present per ounce of cashews and can help strengthen your bones.
4. Help Prevent and Control Diabetes: Cashews can help regulate blood sugar levels in people with type 2 diabetes. Cashews are high in fibre, which helps to keep blood sugar levels stable. However, because of the high-calorie content, it is recommended that just 3–4 cashews be consumed each day.
Cashews are used in many sweet and spicy Indian recipes as they add to the flavour of the dish and make them taste amazing.
These nuts must be stored in air-tight containers once opened.
Cashews have a high nutritious value and are rich in antioxidants, which make them a healthy addition to your diet. These nuts are the powerhouse of protein that keeps your health in check.
When consumed in moderation cashews can help reduce weight instead of being high in calories.
You can consume 3-4 cashews daily for weight control but eating them in moderation is always a good choice.
Eating cashews can provide a lot of energy and keep you satiated for a long time.
50 gm of cashews contain approximately 280 calories while 100 gm contain double the calories.