Light half walnut kernels. For anytime anywhere snacking. Walnuts are full of minerals including copper, zinc, potassium magnesium and copper and Vitamins B1, B6 and E. They are a good source of Omega 3 fatty acids which help reduce the risk of heart disease, stroke, diabetes and cancer. Disclaimer: While we take complete care to provide Vacuum packing to the customer. However some vacuum may lost in transit. This doesn't affect the quality of the product.