Dried Apricots are made of fresh Apricots, which is a stone fruit that belongs to the Rosaceae family. They look like a smaller version of peach, are extremely nutritious, and offer several health benefits. They are high in dietary fiber, antioxidants, and several other Vitamins and Minerals. Dried apricots are loved by many and are most commonly popular for their taste. They can be enjoyed on their own as a healthy snack or can be added to various culinary applications. Get your pack of Nutraj Dried Apricots today!
Q1. Are dried apricots healthy?
Yes, dried apricots are healthy and can be a nutritious addition to your diet. They are a good source of fiber, vitamins, potassium, antioxidants, and other essential nutrients. But they are also high in sugar content; therefore, they should be consumed in moderation.
Q2. How long do dried apricots last?
Dried apricots do have a longer shelf life compared to fresh apricots. So, when you store them properly, they can last from several months to a year. While they last for a long period of time, the quality degrades over time, so it is recommended to consume them within a reasonable time frame.
Q3. Are dried apricots safe to consume?
Dried apricots are generally safe to consume for most people. However, those with medical conditions, such as diabetes should monitor their consumption, as dried apricots have a high sugar content.
Q4. Can dried apricots cause digestive issues?
Dried apricots are known to be an excellent source of dietary fiber, which can aid in improving gut health and digestion. However, consuming excessive amounts and eating them too quickly can cause digestive issues and bloating.