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Healthy Seeds

Nutraj seeds are a rich source of nutrients and are typically high in protein, fibre, essential vitamins and minerals, which makes them an important component of a healthy diet. They are also an excellent source of energy, as they contain complex carbohydrates and healthy fats. Consume them raw or cooked or grind them into flour, there are multiple ways you can consume these super seeds. Explore Nutraj range of seeds today and get the healthy crisp added to your meals!

  • Value Offer
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    Nutraj Seeds 800g Combo - Pack of 4 (Pumpkin Seeds 200g, Chia Seeds 200g, Flax Seeds 200g & Sunflower Seeds 200g)

    Nutraj
    5.0
    Original price MRP: ₹946
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    (₹52.38/100g)
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    Current price ₹419
    MRP: ₹419
    Current price ₹419
    (₹52.38/100g)
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  • Nutraj Sunflower Seeds & Pumpkin Seeds Combo - 200g Each

    Nutraj
    5.0
    Original price MRP: ₹448
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    (₹74.75/100g)
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    Current price ₹299
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    (₹74.75/100g)
    33% Off % Off
  • Bestseller

    Nutraj Bactopure Pumpkin Seeds

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    Original price MRP: ₹199
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    (₹99.5/100g)
  • Bestseller

    Nutraj Bactopure Sunflower Seeds

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    Original price MRP: ₹149
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    (₹74.5/100g)
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    Nutraj Chia Seeds

    Original price MRP: ₹299
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    (₹85.0/100g)
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    ₹170
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    (₹85.0/100g)
    Save up to 58% % Off
  • Nutraj Flax Seeds (Alsi Seeds)

    Nutraj
    5.0
    Original price MRP: ₹199
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    (₹55.0/100g)
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    ₹110
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  • Nutraj Premium Raw Sunflower Seeds (Surajmukhi Seeds)

    Nutraj
    5.0
    Original price MRP: ₹199
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    (₹82.5/100g)
    Save up to 40% % Off
  • Nutraj Pumpkin Seeds (Kaddu Seeds)

    Original price MRP: ₹249
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    (₹114.5/100g)
    Save up to 23% % Off
  • Nutraj Bactopure Chia Seeds

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  • Nutraj Kitchen Essential Watermelon Seeds

    Original price MRP: ₹498
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    2% Off % Off
  • Value Offer
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    Nutraj Seeds 1kg Combo Pack - Chia Seeds, Sunflower Seeds, Flax Seeds, Pumpkin Seeds, Quinoa Seeds

    Nutraj
    5.0
    Original price MRP: ₹1,145
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    Original price MRP: ₹1,145
    Current price ₹550
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    (₹55.0/100g)
    Original price MRP: ₹1,145
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    Current price ₹550
    MRP: ₹550
    Current price ₹550
    (₹55.0/100g)
    52% Off % Off

Buy Nutraj Seeds Online


Nutraj is one of the first companies who brought different variety of seeds in the Indian market. Today we offer an extensive range of seeds ideal for your daily eating and cooking routine. Browse through the selection of Nutraj seeds available online today and enjoy the benefits later.


What are Seeds?


The seeds of edible plants are a rich source of nutrients and are often used as a staple food in many parts of the world. Examples of edible seeds include grains, legumes, nuts, and seeds such as rice, wheat, beans, almonds, and sunflower seeds. Edible seeds can be consumed raw or cooked and can be ground into flour or processed into other food products. They are nutritious and versatile food that can be incorporated into many different types of meals and dishes, providing a range of essential nutrients and health benefits.


How Are Seeds Grown and Harvested?


Edible seeds are typically cultivated and harvested using a variety of techniques that vary depending on the type of seed and the plant it comes from. Some general steps that are commonly involved in the cultivation and harvesting of edible seeds include

  • Preparation of the soil: Before planting, the soil must be prepared by tilling and adding any necessary nutrients or amendments.
  • Planting: Seeds are typically planted using a variety of methods, including sowing by hand or using a seed drill.
  • Watering and fertilization: During the growing season, edible seeds are typically watered and fertilized in order to promote healthy plant growth.
  • Pest and disease control: To ensure a successful harvest, edible seeds may require pest and disease control measures such as the use of pesticides or fungicides.
  • Harvesting: When the seeds are ready to be harvested, they are typically collected using a variety of methods, such as handpicking, threshing, or using a combine harvester.
  • Drying and processing: After harvesting, the seeds are typically dried and processed to remove any remaining debris or moisture.

Health Benefits of Seeds


Seeds are nutritious and versatile foods that offer numerous health benefits if consumed in a balanced diet. Some of the potential health benefits of edible seeds include:


  • High in nutrients: Edible seeds are typically high in protein, fibre, and essential vitamins and minerals, making them an important component of a healthy diet.
  • Good source of energy: Edible seeds contain complex carbohydrates and healthy fats, providing a sustained source of energy.
  • Heart health: Some edible seeds, such as flax seeds and chia seeds, are high in omega-3 fatty acids, which may help to improve heart health.
  • Digestive health: Edible seeds are high in fibre, which can help to promote regular bowel movements and improve digestive health.
  • Weight management: Edible seeds are a low-calorie, high-fibre food that may help to promote weight management when consumed as part of a healthy diet.
  • Diabetes management: Some edible seeds, such as flax seeds and chia seeds, may help to lower blood sugar levels and improve insulin sensitivity in individuals with diabetes.
  • Cancer prevention: Some edible seeds, such as flax seeds and pumpkin seeds, contain antioxidants that may help to protect against certain types of cancer.

The Different Varieties of Seeds


We at Nutraj, offer an extensive range of seeds that are full of fibre, super nutritious, packed with essential vitamins and minerals so your body gets only the best of nutrition, along with taste. Below mentioned is a list of different types of seeds that are available online:

Variety

Colour

Chia Seeds

Black

Flax Seeds

Brown

Pumpkin Seeds

Green

Sunflower Seeds

Off-white

Cucumber Seeds

Off-white

Musk melon Seeds

Slightly orange

Quinoa Seeds

Slightly brown

Chironji Seeds

Brown

Lotus Seeds/Fox Nuts

White


The Different Varieties of Seeds


Seeds are a nutritious and versatile food that can be easily incorporated into many different types of meals and dishes. Some tips for adding edible seeds to your diet include:

  1. Start small: When introducing edible seeds into your diet, it is recommended to start with small amounts and gradually increase as desired.
  2. Mix and match: Experiment with different types of edible seeds to find the ones that you enjoy the most.
  3. Eat them raw: Edible seeds can be eaten raw as a snack or added to salads, yoghurt, or smoothies.
  4. Grind them: Edible seeds can be ground into flour and used in baked goods, such as bread, muffins, and cookies.
  5. Sprinkle them: Edible seeds can be added as a topping to oatmeal, cereals, or yoghurt.
  6. Incorporate them into recipes: Edible seeds can be added to a variety of dishes, such as soups, stews, and casseroles.

Overall, there are many ways to add edible seeds to your diet, and the best approach will depend on your personal preferences and dietary needs. By incorporating a variety of edible seeds into your meals and snacks, you can reap the many health benefits they have to offer.


How to Store Seeds?


Proper storage of edible seeds is important to ensure their freshness and longevity. Edible seeds should be stored in a cool, dry place, away from direct sunlight and heat. Storing edible seeds in airtight containers can help to prevent them from becoming stale or absorbing moisture. For longer-term storage, edible seeds can be stored in the refrigerator or freezer to extend their shelf life. It is important to label and date the containers to ensure that you know how long the seeds have been stored and can use them before they expire.


Buy Seeds Online in India


Good quality edible seeds can certainly be bought online from Nutraj. We offer a wide variety of seeds, including chia, pumpkin, sunflower, flax seeds, and more. Our customers can browse the selection of seeds available, place their order, and have the seeds delivered directly to their doorstep. Whether you are looking for a specific type of seed or want to try a variety of different seeds, NUTRAJ has got you covered.


Seeds Price


If you are looking to purchase seeds at an affordable price, Nutraj is your one-stop solution for providing premium quality seeds, dry fruits, nuts and so much more. We provide high-quality edible seeds at competitive prices and offer a range of different payment options, making it easy for our customers to enjoy our nutritious range of seeds at their own terms.


Buy Seeds Wholesale Online


If you are looking to purchase premium quality edible seeds in bulk at an affordable price, we are here for you. Nutraj provides high-quality seeds at competitive prices, including bulk options for those looking to purchase in larger quantities. Our idea is to let our consumers have the convenience of shopping from the comfort of their own home be it just one packet or 10 cartons of various packs. Get your bulk order placed today!

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FAQs

Are Seeds good for health?

Typically high in protein, fibre, essential vitamins and minerals, complex carbohydrates, and healthy fats, seeds can help you promote regular bowel movements, improve digestive health, provide sustained energy, and improve heart health, and so much more.

How many Seeds to consume per day?

The specific amount of seeds to consume per day will depend on a variety of factors, including your age, gender, weight, and activity level. In general, it is recommended to consume a variety of seeds as part of a balanced diet, rather than focusing on specific quantities. One serving of seeds is generally considered to be around 1-2 tablespoons, depending on the variety and the serving size

Are Seeds good for weight loss?

Seeds can be a nutritious and satisfying addition to a weight loss diet, as they are high in fibre and protein, which can help to keep you feeling full and satisfied. However, it is important to pay attention to portion sizes and incorporate seeds into a balanced diet, rather than relying on seeds alone for weight loss.

What are the benefits of Seeds?

Seeds are high in protein, fibre, essential vitamins and minerals, complex carbohydrates, and healthy fats. These nutrients can help to promote regular bowel movements, improve digestive health, provide sustained energy, and improve heart health. By incorporating a variety of seeds into your meals and snacks, you can reap the many health benefits they have to offer.

Are Seeds good for the heart?

Many seeds, such as flaxseeds, chia seeds, and pumpkin seeds, are high in omega-3 fatty acids, which may help to improve heart health by reducing inflammation and supporting healthy cholesterol levels. Additionally, seeds are high in fibre, which may help to lower cholesterol levels and reduce the risk of heart disease.

Where to buy Seeds?

One reliable and convenient option for purchasing edible seeds is Nutraj. We stock an extensive range of high-quality seeds at competitive prices. Shop from our range of Seeds today!

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  • Nutraj Snackrite Seeds & Berry Mix 300gm (150g x 2)

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  • Nutraj Snackrite Dark Chocolate Almond Dragees & Kala Khatta Raisin - 100g Each

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  • Nutraj Spanish Corn Roasted & Salted 300g

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  • Nutraj California Walnut Kernels 250g

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