Known for their sweet, tangy, intense flavor and exceptional nutritional benefits, raisins are a superfood enjoyed and loved by people of all age groups. They contain fiber and are loaded with multiple vitamins and minerals. With their sweet and chewy flavor, they can truly transform the taste of any dish. Explore Nutraj collection of raisins today!
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Are raisins good for health?
Yes, raisins are good for health as they contain vitamins, minerals, antioxidants, and phytonutrients that are vital for the growth of the body.
How many raisins to eat per day?
Raisins are naturally sweet. Therefore, it is okay to consume up to 80-90 grams of raisins daily. However, it is suggested to have them in moderate quantities.
Do raisins increase weight?
Like other dry fruits, raisins are relatively high in calories; therefore, it is advised to eat in moderate quantities to avoid any further weight gain.
Are raisins good for weight loss?
No, raisins aren't good for weight loss as they are high in calories. Though, it is always advised to drink raisin water which can promote weight loss.
How many calories are in raisins?
Raisins are a great food to include if you are looking for healthy weight gain. In a 100-gram serving, raisins provide up to 300 calories.
How to eat raisins?
Raisins can be eaten alone in the morning or mixed with other dry fruits to make trail mixes or can be sprinkled on top of yogurt and oatmeal, or be baked into cookies and granola bars.
Where to buy raisins at wholesale price?
Nutraj is a trusted choice for customers to buy raisins in wholesale quantities. Our assortment of premium quality raisins gives general health a nutrient boost and provides ample benefits. Get your bulk order placed today!