Chironji seeds are known for their sweet, slightly acidic, and nutty flavor. It is mostly used in place of almonds in many dishes and is a good source of protein and fat and has a low-calorie count. Adding them to your diet daily can help strengthen the body, relieve tiredness, and boost the immune system. Explore Nutraj Chironji nuts today and begin your journey of consuming this healthy food in different ways!
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How to eat Chironji?
Chironji seeds can be eaten raw after pre-soaking in water. They can also be roasted and fried and used as a topping or in different food preparation.
The desired portion of Chironji seeds to eat per day?
You can include a handful of Chironji seeds in your diet for maximum benefit. Keep in mind that too much of everything always has an adverse effect.
Is consuming Chironji good for weight loss?
Yes, like all nuts, Chironji nuts prolong satiety by giving the sensation of fullness. This is beneficial for those looking to lose weight.
Is Chironji good for health?
Low in calories and high in protein and essential nutrients, adding Chironji to your diet is good for your health.
How much protein and fats are present in Chironji?
While Chironji seeds are low in calories, they are a good source of protein and fat. 100 grams of Charoli seeds have around 59 grams of proteins and fats.
Is it ideal to substitute Chironji for Almonds in different recipes?
While Chironji seeds do taste like Almonds and can be substituted sometimes, almonds give a higher nutritional value. Hence, it shouldn't be substituted all the time.
Where to buy Chironji seeds?
Chironji seeds are rich in nutrients and essential vitamins and they can be safely added as part of your diet for enhanced nutritional benefits. At Nutraj, you can buy premium Chironji online at affordable prices.
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