Almonds are a healthy part of our daily diet as they are rich in protein and fiber and have low sugar content. Popularly called Badam in India, they have a crisp and crunchy taste and help to improve bone health, lower blood pressure, and manage a healthy weight. At Nutraj, we stock carefully handpicked almonds to serve our customers with the most fresh and delicious range of almonds at affordable prices.
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Is almond good for health?
Yes, almonds are good for health as they are loaded with valuable nutrients and help to keep our body fit.
How many almonds to eat per day?
It is recommended to include 6 to 8 almonds in your daily diet.
How many calories are there in almonds?
Like any other nut, almonds are loaded with calories. In a 100-gram serving, there are 576 calories.
How to eat almonds?
One can include almonds by adding them to salads, sweet dishes, baked items, and Indian curries.
How much protein is there in almonds?
There are 21 grams of protein in a 100-gram almond serving.
Are almonds good for weight loss?
Almonds are loaded with healthy fats, protein, and fiber, which help to promote weight loss.
Where to buy almonds at wholesale prices?
Nutraj is a great place to purchase almonds at wholesale prices as we offer 100% natural, premium-quality nuts with no added preservatives.