The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds promotes heart health, support strong bones, and improve blood sugar management. Nutraj Bactopure through state-of-the-art German Technology ensures that the nuts and dry fruits are free of any kind of pathogen. And this process is absolutely chemical-free. Chia' means 'strength' in the Mexican language. It is considered a superfood. It is cultivated in Mexico and South American countries. Chia seeds originate from the Salvia Hispanics plant. They are oval seeds that are grey in color with black and white spots. The seeds can be eaten raw or used in a powdered form or as flour. The powder acts as an effective stabilizer for frozen foods. Chia seeds have a high medicinal value as they are packed with nutrients. Chia also has a rich source of calcium, zinc, iron, magnesium, folate, vitamins, carbohydrates, and proteins, thus proving to be a superfood.
About this Product
Chia seeds grow well in slightly warmer temperatures as they may get damaged due to frost. They are susceptible to contamination. At Nutraj, chia seeds undergo chemical-free processing to make them pathogen-free and fit for human consumption. Nutraj Bactopure is the 1st and only nuts and dry fruits brand in India that is certified Bacteria Free. Chia seeds come in natural and premium 200 g packages that contain a good amount of fiber and nutrients. They have all 9 essential amino acids. Chia seeds can be added to salads, cakes, and energy bars. They must be stored in a glass jar in a cool, dark place, away from sunlight. So always make sure you choose Nutraj Bactopure and enjoy Safer, Healthier, Crispier, and Tastier nuts and dry fruits, like no other.
- Energy booster:
- Heart health:
- Antioxidant function:
- Bone health:
28 g or 2 1/2 tablespoons serving of chia seeds contains 11.2 g of fiber which is 30% of the recommended daily allowance of fiber for an individual. Fiber helps in maintaining the health of the digestive system and supports bowel emptying. It also helps fulfill our probiotic requirements.
Consuming 2 1/2 tablespoons of Chia seeds pump a lot of energy into the body by providing 131 calories of wholesome energy.
It has been proved that chia seeds improve the high-density lipoprotein or good cholesterol in the blood. It reduces and maintains blood pressure and thereby aids in proper heart function.
Chia seeds contain antioxidants that ward off infections at a fast rate.
Chia seeds make your bone stronger.
1. Do chia seeds really help in hair growth?Chia seeds are beneficial for promoting healthy hair growth as they contain amino acids that improve scalp health, prevent hair loss, and stimulate natural hair growth.
2. Are chia seeds good for a diabetic person?Chia seeds are low in a glycaemic index and contain antioxidants, omega-3 fatty acids, fiber, and magnesium which may further reduce the risk of type 2 diabetes.
3. How do chia seeds reduce belly fat?Chia seeds contain fiber which helps regulate bowel movement and flush out toxins accumulated in the intestines and thus reduce belly fat.
|Nutritional Information (Approx Value)|
|Per 100g||Per Serving 28 g||"%RDA (Per Serving)"|
|Saturated Fatty Acid(g)||3.53||0.99||4.49%|
|Mono Unsaturated Fatty Acid(g)||2.29||0.69||-|
|Poly Unsaturated Fatty Acid(g)||20.68||5.79||-|
|"An average adult requires 2,000 kcal energy per day, However calorie needs may vary."|