Nutraj Ramadan Nut & Fruit Mix 1.25kg Combo (250g Almonds, 250g Cashews, 250g Raisins & 500g Arabian Dates)

Health Benefits:
Nutraj Ramadan Nut & Fruit Mix Pack offers great value and is packed with nutrients, making it a healthy and affordable option. It includes a selection of high-quality almonds, cashews, raisins, & arabian dates in your daily diet can be a delicious way to boost your nutrient intake. Here is a list of potential health benefits you may receive:

May Improve Digestive Health
May Reduce Inflammation
May Promote Heart Health
May Protect Eye Health
May Enhance Bone Density

1. What are the benefits of almonds?

Almonds are a great source of protein, healthy fats, vitamins, dietary fiber, antioxidants, and minerals. These essential nutrients can be beneficial in improving heart health, regulating blood sugar, preventing bone conditions, and supporting brain health.

2. How to use cashews?

Cashews are versatile nuts that can be used in various ways to make healthy snacks. You can add them to your salads, trail mixes, and baked goods such as cookies, bread, and muffins. They can also be included in savored dishes to improve their taste and texture.

3. Are raisins good for digestive health?

Raisins are rich in dietary fiber, which is useful for improving digestive health. The fiber adds bulk to the stool, which helps to prevent constipation and maintain regular bowel movements. In addition, they help promote the growth of beneficial gut bacteria for optimal health.