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Nutraj Kitchen Essential Watermelon Seeds 200gm (pack of 2)

Original price MRP: ₹598
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Original price MRP: ₹598
Current price ₹457
MRP: ₹457
Current price ₹457
Save ₹141
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Original price MRP: ₹598
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Original price MRP: ₹598
Current price ₹457
MRP: ₹457
Current price ₹457
incl. of all taxes
(₹/100g)
Save ₹141
Size: 200g (Pack of 2)
COD AVAILABLE
Heart-Healthy
Gluten Free
Powerful Nutrition
Cholesterol Free
Description
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Benefits
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Specifications
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Reviews
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Nutrition Info
Add a crunchy twist of healthiness to your regular meals with Nutraj Kitchen Essentials Watermelon Seeds! From sweet to savory dishes, these premium quality watermelon seeds can be included in your diet as a guilt-free snack beneficial to support general health. So, why wait? Elevate the taste and nutritional factor of your recipes and take them to new heights with Nutraj Kitchen Essentials Watermelon Seeds.
Health Benefits:
Nutraj Kitchen Essentials Watermelon Seeds are a nutritional powerhouse. They contain healthy fats, protein, dietary fibre, and a variety of vitamins and minerals such as vitamin B, vitamin E, niacin, iron, magnesium, phosphorus, and zinc which offers multiple health benefits. Some of which are:

May Support Nervous System
May Boost Energy Level
May Prevent Osteoporosis
May Reduce Asthma
May Improve Metabolism
Brand Name Nutraj
Ingredients Kitchen Essential
Country of Origin -
Number Of Items 1
Shelf Life 6 Months
Dimensions -
Vegetarian Yes
Manufacturer/Marketed by VKC Nuts Pvt. Ltd.
Address D-63, Sec A-2, Trans Delhi Signature City (Tronica City) Industrial Area, Ghaziabad (U.P) - 201101 (INDIA)
Processed & Packed by 52-B, Birpur Industrial Estate, Jammu - 181133 (INDIA)
FSSAI License No 10016051001876 , 10017061000315
Storage Instructions Store in a cool and dry place in a air tight container.
Allergen Information May contain tree nuts. This product has been packed in integrated nuts and dried fruits processing unit and may include an occasional trace of other nuts or dried fruits.
For Queries/Feedback/Complaints, Contact us at Mobile: +91-9971095414 , Email: customercare@nutraj.com
Delivery and Shipment For more details please check shipping & delivery policy page
Return & Refund Policy For more details please check return & refund policy page

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1. Can we eat watermelon seeds daily?

Watermelon seeds are low in calories and nutrient-dense. However, the consumption should be in moderate quantities to improve heart health.

2. What can I do with watermelon seeds?

One can slightly roast watermelon seeds and add in salads, yogurt, and meals, to provide a slight crunch in recipes.

3. How many watermelon seeds should I eat per day?

Watermelon seeds add flavour to recipes, but eating them in moderate quantities is still best. Too much watermelon seeds consumption can lead to constipation. Thus, the appropriate amount is up to 30 grams a day.
Nutritional Information (Approx Value)
Per 100g Per Serving 28 g "%RDA (Per Serving)"
Energy(kcal) 636.91 178.33 8.92%
Protein(g) 35.45 9.93 -
Carbohydrates(g) 8.78 2.46 -
Total Sugar(g) 0 0 -
Added Sugar(g) 0 0 -
Total Fat(g) 51.11 14.31 21.36%
Saturated Fatty Acid(g) 12.67 3.55 16.13%
Mono Unsaturated Fatty Acid(g) 5.6 1.57 -
Poly Unsaturated Fatty Acid(g) 32.26 9.03 -
Trans Fat(g) 0 0 0%
Sodium (mg) 58.6 16.41 0.82%
"An average adult requires 2,000 kcal energy per day, However, calorie needs may vary."
kitchen-essential-water-melon-200gm-card-2

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