Walnuts have been called a super food for being an excellent source of antioxidants and Omega-3 fatty acids. It also has Vitamin B6, Vitamin E, Phosphorous, Folic Acid and Copper, all of which are essential for overall well-being. Available in a wide range of quality Walnut Kernels and Inshell Walnuts.(Present)
Know about Walnuts
Remember the childhood when we used to call walnuts as the brain because of it's crinkly surface structure which looks like our brain & also had a belief that it helps us to sharpen our memory. Walnuts are the seeds Juglans genus tree that is rounded, single-seeded, enclosed in a thick, inedible shell & commonly referred as English walnuts or Persian walnuts. It is often eaten in snack, breakfast cereals & also used to make walnut oil which mostly uses in salad dressing.
Present Nutrition in Walnuts
Walnuts are rich in polyunsaturated fats, omega-6 fatty acid(linoleic acid), have the high amount of omega-3 fatty acid(alpha-linolenic acid) & vitamins like vitamin C, vitamin B6, thiamin, riboflavin, niacin, pantothenic acid, and folate, as well as minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. It is also enriched with antioxidants like ellagic acid, catechin, melatonin, and phytic acid hence, considered as ‘power food’ & believed to improve body stamina.
Health Benefits of Walnuts
1. Walnuts have a higher amount of omega-3fatty acids which
increase the activity of the brain & treat cognitive disorders like
dementia and epilepsy.
2. Researchers say: intake of walnuts sinks the risk of getting type-II diabetes. It contains polyunsaturated and monounsaturated fats which are recommended for diabetic people.
3. Walnuts are the supplement of phenolic compounds, omega-3 fatty acids, gamma-tocopherol, and other antioxidants which control the growth of cancer cells & has many more benefits.
Buy best quality of Walnuts at Discounted rate
Perfect place to end your search for the high-grade quality walnuts at the affordable price without getting out of your comfortable home. Buy Natraj's special with shell walnuts or without shell walnut at the best-discounted rate up to 50%. Make your food healthiest by just chopping & adding it to your favorite salad, vegetable dish, fruits & dessert.
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